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Top 5 Foam Roller Exercises Posted by: KineticFitness
Video duration: 262 seconds These fanatastic movements on a foam roller will help you release connective tissue tension around the hips and thighs. Related: exercise, fitness, massage |
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Perfecting Squat Technique Posted by: KineticFitness
Video duration: 205 seconds http://www.weighttra iningtechnique.com Related: exercise, fitness, technique, training, weights |
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Runners Stretch - Hip Flexor & Quad Posted by: KineticFitness
Video duration: 113 seconds Great stretch for flexibility around the hip joint. Allows for greater hip extension and decreases muscles imbalances around the knee and helps prevent potential injury Related: extension, flexibility, flexor, half, hip, injury, knee, marathon, quad, runners, stretch |
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Fat Burning Results - Workout in Less than 30 minutes Posted by: KineticFitness
Video duration: 94 seconds http://alexpoole.tv/ blog/fat-burning-res ults-workout-in-less -than-30-minutes/ Related: 30, burning, fat, in, kettlebell, kettlebells, less, results, swings, than, workout |
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Kinetic Fitness Testimonial Video Posted by: KineticFitness
Video duration: 306 seconds See how we've helped these people reach their goals. Related: back, boarding, bristol, fitness, injury, pain, physio, rehab, snow, testimonial, training |
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12 Days of Wellbeing Posted by: KineticFitness
Video duration: 52 seconds Get fantastic free gifts to help with stress, weight gain, lack of sleep and lots more of the festive season fallout. Related: aromatherapy, christmas, coaching, creation, fitness, hypnosis, life, new, nutrition, reflexology, resolution, stress, wealth, year |
